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Helping you move forward with clarity, confidence, and support.

At KAS Therapy, the focus is simple: creating a space where you feel heard, supported, and understood. Supporting emotional wellness, personal growth, and meaningful change. I believe meaningful change begins with feeling heard, understood, and supported. I offer a warm, collaborative space where we can explore life's challenges, build on your strengths, and develop practical strategies to help you move forward with greater knowledge, acceptance, and self-compassion.

Because you deserve exactly that.

Living room with light grey sofa, decorative pillows, a wooden side table with a lamp and stacked stones, a bookshelf with books and decorative items, a floor lamp, a painting on the wall, and a large potted plant.
Living room with light grey sofa, decorative pillows, a wooden side table with a lamp and stacked stones, a bookshelf with books and decorative items, a floor lamp, a painting on the wall, and a large potted plant.

Whether you're navigating a difficult season, a major life transition, or simply feeling stuck, therapy can provide a space for reflection, growth, and healing.

Areas of focus include:

  • Anxiety & Stress

  • Youth & Teen Mental Health

  • Young Adult Transitions

  • Women's Wellness & Life Changes

  • Life Transitions & Personal Growth

  • Relationships & Family Dynamics

  • Caregiver Stress & Burnout

  • Self-Esteem & Identity

  • Academic & Career Challenges

  • Emotional Well-Being & Resilience

Don't see your concern listed?

Therapy can support many of life's challenges.

I welcome the opportunity to discuss how we might support your goals together.

A woman with shoulder-length light brown hair, wearing a navy blue top and pearl earrings, sitting on a beige couch holding a white mug. Behind her is a garden with rocks, green plants, small trees, and lit candles, with a water feature in the background.

Kellie Anne Scrim, M.Ed., OCT, Therapist/Pending Review CRPO Registered Psychotherapist (Qualifying)

Hi, I'm Kellie Anne Scrim, Founder and Psychotherapist at KAS Therapy.

I provide a warm, supportive, and non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace. Together, we will work toward greater understanding, resilience, and meaningful change.

The name KAS Therapy reflects both my name (Kellie Anne Scrim) and the values that guide my work: Knowledge, Acceptance, Self-Compassion.

Knowledge
Developing a deeper understanding of yourself, your experiences, and the patterns that shape your life.

Acceptance
Learning to meet yourself with openness and compassion, even during life's most difficult moments.

Self-Compassion
Cultivating kindness toward yourself and creating lasting change from a place of understanding rather than self-criticism.

These principles form the foundation of my approach to therapy and my commitment to supporting you throughout your journey.

Life can be challenging. Reaching out for support is a courageous first step.